Overland Park, KS · SoulWell Massage

Relaxation Massage in Overland Park, KS

Sometimes your body does not need to be worked on — it needs to be allowed to let go. Relaxation massage (Swedish massage) is about downshifting your nervous system, releasing surface tension, and giving you a genuine break from the pace of daily life. I'm Dee Jeffries, LMT, and I tailor the pressure and pace to what helps you truly unwind.

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What It Is

Relaxation Massage, Defined

Relaxation massage — often called Swedish massage — uses long, flowing, rhythmic strokes with light to moderate pressure. The goal is not to work deep into problem areas, but to calm the nervous system, improve circulation, and release the general tension that builds up from everyday stress.

Why Clients Choose It

Common Reasons

  • Stress, anxiety, or mental fatigue that has settled into your body
  • Poor sleep or trouble switching off at the end of the day
  • General muscle tightness without specific pain or injury
  • A desire for self-care and a genuine reset
  • You want massage but deeper pressure is not comfortable for you
My Approach

How I Work

I use long, continuous strokes that flow across the body at a calm, unhurried pace. The pressure stays light to moderate — enough to release surface tension and encourage circulation, but never pushing into discomfort. The room is warm and quiet, and I let the rhythm of the strokes do the work. Many clients drift into a light sleep, which is exactly the point.

Who It's For

  • Anyone seeking stress relief and nervous-system reset
  • Massage newcomers who are nervous about deep pressure
  • Clients dealing with anxiety, poor sleep, or burnout
  • People who want to feel cared for rather than worked on

What Your Appointment Feels Like

  • A calm, unhurried pace from the moment you settle in.
  • Long, flowing strokes with light to moderate pressure — no deep or painful work.
  • A quiet, warm environment designed to let your nervous system downshift.
  • You leave feeling lighter, calmer, and often sleeping better that night.
Session Lengths & Pricing

Choose Your Length

Honest, transparent pricing — no membership required, no hidden fees.

Recommended for Relaxation Massage

60 min
A solid reset — full-body relaxation when you need a break.
90 min
Full-body with time to truly unwind — recommended when stress has been building for a while.
The Prologue
$110
60 min

A focused session for one or two target areas.

The Bestseller
$150
90 min

Full-body work with time for deeper focus. Most popular.

The Timeless Classic
$200
120 min

Thorough, unhurried care for the whole body plus problem areas.

The Epic
$265
150 min

The deepest reset — for when you truly need to unplug and recharge.

Client Reviews

What Clients Say

"I felt really relaxed and I felt like she did an amazing job loosening the tight muscles I have. I felt really good leaving and relaxed."

— Shelly M.

"It was an amazing experience! I felt very relaxed and refreshed afterwards. I'll definitely be a returning customer!"

— Michelle E.

"Dee was strong, but, gentle. HIGHLY recommend! Even the soothing piano music was perfect!"

— Amy S.

Questions & Answers

Relaxation Massage FAQ

Is relaxation massage a full-body massage?+
Yes. Unlike a focused deep tissue session, relaxation massage flows across the whole body — back, legs, arms, neck, and scalp. The goal is a complete, calming experience rather than targeted problem-solving.
What is the difference between relaxation and deep tissue massage?+
Relaxation (Swedish) massage uses lighter pressure and flowing strokes to calm the nervous system and release surface tension. Deep tissue uses slow, focused pressure to reach deeper muscle layers and address chronic pain. If your main goal is to unwind, relaxation is right. If you have specific pain or chronic tightness, deep tissue is the better fit.
Will the pressure be too light to help?+
Not at all. Relaxation massage is genuinely effective for stress, sleep, and general tension — the benefits come from the nervous system downshifting, not from force. If you want a bit more pressure in certain areas, just tell me and I will adjust.
I have never had a massage before. Is this a good choice?+
It is one of the best. Relaxation massage is gentle, comfortable, and low-pressure — a perfect introduction to what massage can do for you. You stay in control of the pressure and pace throughout.

Ready to Feel Better?

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7313 W. 79th St, Overland Park, KS 66204 · By appointment