Relaxation Massage in Overland Park, KS
Sometimes your body does not need to be worked on — it needs to be allowed to let go. Relaxation massage (Swedish massage) is about downshifting your nervous system, releasing surface tension, and giving you a genuine break from the pace of daily life. I'm Dee Jeffries, LMT, and I tailor the pressure and pace to what helps you truly unwind.
Book This SessionRelaxation Massage, Defined
Relaxation massage — often called Swedish massage — uses long, flowing, rhythmic strokes with light to moderate pressure. The goal is not to work deep into problem areas, but to calm the nervous system, improve circulation, and release the general tension that builds up from everyday stress.
Common Reasons
- Stress, anxiety, or mental fatigue that has settled into your body
- Poor sleep or trouble switching off at the end of the day
- General muscle tightness without specific pain or injury
- A desire for self-care and a genuine reset
- You want massage but deeper pressure is not comfortable for you
How I Work
I use long, continuous strokes that flow across the body at a calm, unhurried pace. The pressure stays light to moderate — enough to release surface tension and encourage circulation, but never pushing into discomfort. The room is warm and quiet, and I let the rhythm of the strokes do the work. Many clients drift into a light sleep, which is exactly the point.
Who It's For
- Anyone seeking stress relief and nervous-system reset
- Massage newcomers who are nervous about deep pressure
- Clients dealing with anxiety, poor sleep, or burnout
- People who want to feel cared for rather than worked on
What Your Appointment Feels Like
- A calm, unhurried pace from the moment you settle in.
- Long, flowing strokes with light to moderate pressure — no deep or painful work.
- A quiet, warm environment designed to let your nervous system downshift.
- You leave feeling lighter, calmer, and often sleeping better that night.
Choose Your Length
Honest, transparent pricing — no membership required, no hidden fees.
Recommended for Relaxation Massage
A focused session for one or two target areas.
Full-body work with time for deeper focus. Most popular.
Thorough, unhurried care for the whole body plus problem areas.
The deepest reset — for when you truly need to unplug and recharge.
What Clients Say
"I felt really relaxed and I felt like she did an amazing job loosening the tight muscles I have. I felt really good leaving and relaxed."
— Shelly M.
"It was an amazing experience! I felt very relaxed and refreshed afterwards. I'll definitely be a returning customer!"
— Michelle E.
"Dee was strong, but, gentle. HIGHLY recommend! Even the soothing piano music was perfect!"
— Amy S.
Relaxation Massage FAQ
Is relaxation massage a full-body massage?+
What is the difference between relaxation and deep tissue massage?+
Will the pressure be too light to help?+
I have never had a massage before. Is this a good choice?+
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Learn MoreReady to Feel Better?
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7313 W. 79th St, Overland Park, KS 66204 · By appointment
